Dharav High School successfully organized a mass Surya Namaskar event to promote physical and mental well-being among students and teachers. The event witnessed the enthusiastic participation of 450 students along with 35 teachers, all coming together to perform the traditional sequence of yoga postures known as Surya Namaskar.
The primary objective of this initiative was to encourage fitness, enhance concentration, and cultivate a disciplined routine among students. The entire school community actively took part, showcasing great enthusiasm and dedication.
The event commenced with a brief introduction to the benefits of Surya Namaskar, emphasizing its positive impact on physical health, flexibility, and mental clarity. Following the introduction, the participants performed multiple rounds of the sequence with synchronized movements, creating a mesmerizing and harmonious atmosphere.