On the occasion of International Day of Yoga, Dharav High School organised a yoga session for its students and teachers on 21st June 2025. The aim of the event was to spread awareness about the importance of yoga in leading a healthy and balanced life.
Teachers and students gathered in Abhivyakti at 6:30 am and collectively participated in the session by following a guided video issued by the Ministry of Ayush on the MyGov platform. The video demonstrated simple yoga postures, breathing techniques, and mindfulness practices suitable for all age groups. Those who could not attend school were encouraged to observe the day by performing yoga at home with the help of the same video resource.
The celebration reinforced the importance of incorporating yoga into our daily routine for better physical, mental, and emotional well-being. It was a meaningful and enriching experience.